Powerful, enjoyable and sustainable nutrition.
Hi I’m Fiona, I’m an entrepreneur business owner turned nutritionist, Mum to two grown-up children, and a long-standing fitness enthusiast.
I help busy women like you in midlife to eat better, lose weight and feel fantastic.
I’m here to cut into the noise of nutrition and wellness trends and show you what really works in a busy life!
“I’ve always loved cooking and good food, but my interest in nutrition deepened during my own personal journey, when I experienced first-hand just how powerfully diet can influence mood, energy levels and long-term health. What we eat really does shape how we feel day to day – physically and mentally.
“That curiosity turned into a calling, and I retrained with MNU, combining evidence-based nutrition science with real-life experience. Today, I support individuals to build sustainable, enjoyable habits that genuinely improve wellbeing – without extremes, guilt or rigid rules.
“I firmly believe that eating well shouldn’t feel restrictive or complicated. My role is to help make a healthy diet feel easier, more achievable and far more enjoyable for real life.
“My approach is realistic, practical and always flavour-focused. If you’re looking to enhance your health in a way that fits around work, family and everything else life throws your way, I’d love to help.”
Find Fiona on Instagram: @fiona.warwick.nutrition
programmes
1:1 Nutrition Coaching
A supportive, in-depth coaching programme designed to help you make lasting changes to your nutrition and lifestyle.
Foundations to Flourish
A 6-week group nutrition coaching programme designed to help you build a simple, sustainable way of eating that fits real life.